This is a high quality magnesium supplement with no less than 6 types of well-absorbed chelated magnesium. It’s also got the full daily requirement of zinc, vitamin D3 and vitamin B6 to boost absorption further and help support bone health. This is suitable for vegans and vegetarians as the vitamin D3 is sourced from algae.
The main weakness of this product is the very high dose of elemental magnesium, at 485 mg a day, is above the NHS recommended maximum. A dose this high might give some people diarrhoea despite the fact it’s in the best absorbed formula available.
It’s still a well-deserved runner up, since it’s easy to take 2 tablets a day instead of the recommended 3, a money-saving solution.